Anyone else in detox mode and swearing off food this week? The holidays have a way of making me totally forget that I don’t NEED 12 pounds of cheese and four trays of cookies in one day. So I’m with you.
But I’m also using the new year to detox patterns, behaviors and tiny ways I betray myself.
I believe that the last two years have served the purpose of a massive cosmic restructuring. Did you feel that too?
Nothing felt quite right, or things were BLATANTLY wrong. And then, a tiny ray of light in the form of growth and a soul lesson. A little gratitude, a little joy and then BOOM! Another cosmic tornado. Rinse. Repeat. Fall onto bed exhausted and wishing someone would invent an app that allowed you to take a 48 hour break from your own reality. Just me???
Can we say buh-bye to all the bullshit?
So, if 2017-2018 were about dismantling, 2019 is about CREATION, FLOW and the PROTECTION OF YOUR ENERGY.
Can you get on board with me there? What are you saying goodbye to that ISN’T wine and cheese related? Here are a few things I hope you’ll detox with me:
- Needing approval from the people you’re closest to. Doesn’t matter how much you love someone or how much they do for you, they do not need to give you the seal of approval on how you live. If you’re reading this and you’re over 18, you don’t need permission. Go do you.
- Worrying about how you’ll be perceived. Could you maybe change “What if they think I’m being preachy? What if they think I’m being stupid? What if they hate my hair?” to “What if I regret never doing it? What if I reach ONE person? What if this is what I’m here to do?”
- Feeling guilty for having normal human needs. It’s ok to need a break, a nap or a glass of chardonnay at noon.
- Saying yes to anything that deep down actually insults your soul. Because you’ll pay for that. In exhaustion, regret or heartache. So, save yourself that trouble and whether it’s about a new relationship or volunteering for the damn bake sale, say NO when you mean NO.
- Doubting your intuition. That sh*t is never wrong.
- Allowing people to trespass your boundaries. Family, partners, co-workers, even your children. Make them aware of your boundaries and don’t feel guilty for a SECOND about protecting them. Your boundaries teach people (even tiny ones) how to treat you.
WHAT ABOUT YOU?? What are you releasing once and for all for 2019?
Leave a comment and let me know so I can add to my own list!
Ready to GET HIGH in 2019?!?!?!
HIGH SOCIETY is coming soon!
This is the premier community for ANYONE who is ready to go DEEP in a shallow world.
Anyone who is ready and willing to commit to radical self-awareness and CONSISTENT personal and professional growth. (Cuz we all know that life tends to distract us from living. HIGHER LIVING requires practice and consistency. But who says it can’t be a blast?!)
This is for anyone who is tired of choosing between miracles and wants MORE of everything.
More love
More beauty
More money
More soul
More depth
More LIFE!
We are redefining what it means to be HIGH SOCIETY – a tribe of visionaries who will change the world by coming together to think, earn, serve, live and love from the HIGHEST level of consciousness.
And yes, we might do it in heels and with a glass of champagne but make no mistake, we are going DEEP. We will be spiritual AND sexy. We will be soulful AND wealthy. We will be strategic AND creative. We will be the dynamic, multi-layered human beings we were created to be!
Details coming soon….
