Tag: happiness

  • I’m sorry, but you’re not Fu**ed up enough

    I’m sorry, but you’re not Fu**ed up enough

    So, I’m a copywriter by trade, and over the last year or so I’ve developed a heightened sensitivity to bullshit.

    And MAN is there a lot of it!

    One of the messages that is consistently thrown in our faces is the idea that we ARE in pain, and that we MUST get out of it.

    Have you ever been feeling perfectly fine until you read a Facebook ad or a sales page that convinces you that you AREN’T fine and then all of a sudden, you’re whipping out your credit card to buy a solution for a problem you didn’t have ten minutes ago?

    First of all, I’m sorry, because there’s a chance I wrote that page.

    Secondly, here’s the shift I’d rather be a part of.

    1. You don’t have to be CURRENTLY in pain to commit to staying out of it.

    A lot of stuff out there is geared towards people who are in deep, emotional pain. And marketers PLAY on that pain. And if you don’t buy, then clearly you aren’t the right kind of f*cked up so it’s still your fault.

    I remember a mentor saying to me “What kind of pain is your audience in?” To which I replied, “Why do they have to be in pain? Can’t they just have an unwavering commitment to the path? Can’t they just appreciate the benefits of practice and ritual? Can’t they just be passionate about living at a Higher level, with Higher perspective? Why does there always have to be pain involved from the get-go?”

    I schedule healing sessions, not because I need to be dragged out of the abyss, but because they feel so damn good!

    I buy organic face masks, not because I have any kind of skin condition, but because they FEEL so damn good.

    It’s not a rescue mission. It’s a PRACTICE. It’s self-devotion.

    Pain does not have to be a pre-cursor to pleasure. Pleasure can be your default setting.

    2. NOTHING YOU BUY WILL EVER PERMANENTLY ALLEVIATE PAIN

    Sorry, but pain is part of the human experience. As are stress and heartache and uncertainty and change. Change is a privilege of being alive. Some change feels good, some doesn’t.

    But please don’t depend on any one program or book or session to help you keep pain at bay or eliminate it. Not gonna happen.

    The marketers will try to convince you that their “thing” is the SOLUTION to getting out of pain. But that’s a misguided goal. The key isn’t to get out of pain or never be in it. The key is to learn to navigate it in the highest, most empowered way. To move through it and learn from it and be transformed by it. To get in front of it so that when it happens next time, you are temporarily stalled, not permanently stopped and fantastically empowered to process it in a way that serves you.

    Pain isn’t the enemy. The endless quest to NEVER feel it is the monster under the bed.

    The endless quest to reach some far-off future place called “Happy” is what keeps so many people miserable.

    Happy isn’t a destination. It’s not a place you finally, mercifully end up at.

    Happy is a journey. And a practice. And a commitment to re-calibrating, to going deep, to rising HIGHER.

     


     

    High Society is opening up in a few days. It’s an invitation to STAY THE COURSE. To be your OWN solution.

    And I hope you’re going to come hang out with me. 😉

  • Is Hollywood Ruining Our Relationships?

    It was about eight years ago on a quiet fall evening. I had been married for a few years and my two young children had uncharacteristically gone to bed at the same time and without drama. If you’re a woman with a child, a job or any other kind of time-eating, energy-draining list of responsibilities you know that beautiful feeling of finally sitting down with a glass of pinot and a fashion mag. I opened up to a quiz that said “How to Tell If You Have Found Your Prince Charming.” I read through the questions. Does he make you feel like a princess? Does he surprise you with romantic gifts and last minute get-aways? Is he more like Brad Pitt, George Clooney or Matthew McConaughey? As I’m reading, the The Notebook is on the TV. It’s the kissing in the rain scene and Ryan Gosling is doing it very well. I look over to see my (now ex-) husband watching some kind of YouTube nonsense on his laptop. He’s laughing, cookie crumbs on the desk in front of him and he’s wearing a shirt that says “If you think my attitude stinks, you should smell my underwear.” True story…

    Read the rest of this article on the Huffington Post!