Category: Self Care

  • “What would you do if you were born three times as brave?”

    “What would you do if you were born three times as brave?”

    A message for my fellow people pleasers…

    I’m a recovering “good girl” people pleaser too.

    Let’s not be too hard on ourselves, after all, we all like to be liked.

    We all like to make other people happy. But I liked to take it to the extreme.

    An innocent comment of “you should really try…” and BOOM, I was shifting off course to try whatever it was.

    A casual “I really wish you wouldn’t…” and BAM! I would drop any dream I was carrying.

    As I look back, I realize how many opportunities I passed up on, relationships I stayed too long in, jobs I took, all because I was seeking approval.

    Things I didn’t post. Books I didn’t write, all because I was afraid of upsetting, afraid to rock the boat, afraid someone would see my power, my words, my selfie and say, “Who does she think she is?”

    You see we are taught to be humble. But too many of us misinterpret that as “stay small. Stay quiet. Stay hidden. And don’t for a minute celebrate yourself.”

    “Humble” is praised as a noble attribute. “Pride” is admonished as a trait of the shamefully arrogant. But have you ever read the dictionary definitions?

    Humble. (adj.)- Having a low estimate of one’s own importance.

    Proud. (adj.)- Feeling deep pleasure as a result of one’s own achievements.

    Let that sink in for a minute.

    I don’t know about you, but I’ll gladly choose being one proud mother f*cker over someone who underestimates my own importance in this world.

    CELEBRATE yourself.

    Celebrate your beauty and your wishes and your quirks and your weirdness. Celebrate the fact that you’re a mystic at heart, or an artist in your dreams or a lover of all things sacred.

    Celebrate the fact that you’re alive, and have something to say, and have deep desires buried in your heart that are valid and deserve to be lived out.

    Celebrate your selfie, because it takes COURAGE to get that intimate with yourself and then share it with the world.

    My 2022 goal? At least 100 “humble” people a week shaking their heads at me and saying, “Who does she think she is?” And at least 75% of them realizing they are massively inspired by it.

    I’ll take the hits. I’ll transmute that shit into magic faster than you can find the next thing to judge or be offended by.

    Because that’s what you do when you’ve had enough.

    That’s what you do when your soul is on fire.

    That’s what you do when it’s freaking TIME.

    So tell me how you’re brave.

    Tell me about how the muse has touched you and how life has tested you and how your soul has survived it.

    Tell me what makes you burn, what makes you whole, what makes you iconic.

    I read a quote that said, “I did not crawl through the shards of my own brokenness to live a mediocre life. I’ve prepared for magic.”

    Tell me how you’re magic.

    Tell me how you’re winning.

    Tell me who you are and what you’ve made and why you’re a goddamn GIANT! ❤

  • Bath salts or bullsh*t?

    Bath salts or bullsh*t?

    Here’s the deal…

    I’m a sucker for self-care. I 100% believe that your SELF should be a top priority. Now as you can imagine, this is a hot-button issue with two sides.

    That just sounds selfish,” some might say.

    Think of others BEFORE you think of yourself,” says the old adage.

    No no,” says someone else, “Put your OWN oxygen mask on first.”

    Here’s where I stand on this…

    Self-care and care for others are not mutually exclusive. They are meant to work in tandem.

    self-care relaxing bathBut women’s magazines, in particular, have done self-care a disservice. Google articles on self-care and you’ll find advice like:

    Take a bath with bath salts and candles.
    Read a great book on the beach.
    Turn off your phone and binge on Netflix.
    Put the kids to bed early and drink wine.

    Ummmm, so let me get this straight… I am only to care for myself when I leave my normal geographic location or no other humans are awake in my house?

    It’s total bullshit. The truth is (and you KNOW it), if you find yourself NEEDING some surface self-care it’s because you have neglected the DEEP and ongoing self-care that your soul actually requires.

    If you find yourself day-dreaming about an escape, it’s because you haven’t cultivated peace in your daily reality.

    Because if you are consistently caring for yourself on a deep level and making it a practice, those desperate urges for a “break” are few and far between.

    I was playing with my kids the other day and we were passing around a balloon trying to keep it from hitting the ground (at which point Louie, our psychotic animal, would dive on it and make it his dinner).

    And it occurred to me. You are the balloon. Light and airy by nature. Self-care is what keeps you from falling. Practice is what keeps you from dropping to the ground. Commitment to your own well-being and growth and is what ultimately keeps your balloon from the dreaded “POP!”

    So, you don’t need to forget candles and wine and Netflix.

    But how about adding in a few things?

    How about adding in a regular date with your own intuition?

    And a few sacred covenants between you and your soul?

    And a deep understanding of your non-negotiable boundaries?

    And a re-awakened passion for bending towards the light and spotting beauty wherever you go.

    Do a little of THAT, every week, and I can promise you, your need to waste three hours scrolling through Airbnb’s you probably won’t visit will all but disappear.

    Because you will have cultivated a space within you and around you that feels like sunlight….

     

    HIGH SOCIETY is just a couple of weeks away.

    It is the gym membership for your soul.

    A workout plan for your perspectives, week by week, day by day, breakthrough by breakthrough…

     

    High Society with Gina Hussar

     

     

    I’m curious… what’s one self care promise you’re willing to make to yourself this year? Finish this sentence: “Deep down I know I need to be better about……”

    Leave a comment below and let me know.