Ok, deep breath, coming clean…

Ever had one of those days when you call yourself out on your own bullshit, ?

So I didn’t have one of those days, I had one of those years! Over the last year, I realized that I am not walking my talk on all levels. Here  I am, all about truth, authenticity, full-bodied expression and unwavering courage and yet, I hold back.

Like big time.

I see people, other coaches and writers, posting pics of themselves and their kids, doing photo shoots, writing blog content every single day and you know what I conclude about them? That they are self-serving. Arrogant even.

When the truth is, that was just MY bullshit. They aren’t arrogant. They are courageous in a way that I am NOT. They post videos on bad hair days. They write even when its not a particularly brilliant brain day. They provide glimpses into their lives not because they have a guru/God complex but because they are doing their best to CONNECT.

And with that, I would like to publicly pledge my own commitment to connection, courage and full bodied soul expression.

I cannot keep hiding, waiting for perfection, when the very thing I hope to impart to my kids is a 50/50 blend of self love and core courage.

So with that, here is a glimpse of the new site we are working on.


I am SO excited. I won’t spoil everything, but there MAY be a site mascot cat named Buddha and you MAY be able to ask him questions about your life 😉 (But I feel compelled to warn you, he’s quite sassy.)

I’d also like to start sharing with you a weekly series I’m going to be publishing in the spirit of expression!

I’d like this series to be a sanctuary. A sanctuary is, in essence, a sacred place you visit to embody Source, to express gratitude, to appreciate beauty and to connect with yourself. And you don’t have to physically GO any where to go to find sanctuary. You simply tune into the Divine, to pleasure, to little sparks of creativity and moments of flow.

With each edition of the weekly series, I will be sharing quotes that wake me up, books that are sustaining me, images that take my breath away and anything else that I think YOU might also find inspiring, uplifting or just plain cool.

Would that be ok? I mean really, the internet is a BIG place. Let’s share! Let’s connect! Let’s throw love in each other’s direction and start showing up fully to what our hearts and souls are begging us to do!

You in?

Thanks for being here. And I just want you to know this – that dream you have in your heart? That one that keeps whispering to you at night? I honor that dream. I honor your deep, secret desires and I will keep being here, holding space for them til the day you step boldly and start breathing life into every single of them!

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